The Blog

Welcome to the Solo Spirit Blog — a space where stories of solo travel, healing through grief, and personal growth come together. Whether you’re navigating loss, rediscovering your sense of purpose, or simply craving time to reconnect with yourself, you’ll find guidance and inspiration here. Each post blends real experiences, reflective insights, and practical tips to help you grieve, go, and grow — one journey at a time. Explore how travel can become a path toward self-discovery, resilience, and renewed joy.

Transform Your Healing with Unique Travel Experiences

Traveling after grief or major life changes can be deeply healing. From local homestays to cultural festivals and cooking classes, discover how unique, meaningful travel experiences can help you reconnect with yourself, find peace, and gently redi In this post, we explore how to plan meaningful adventures that go beyond the typical tourist trail—think local stays, cultural deep dives, and moments that stay with you forever. 💫 👉 Dive in and discover how to turn your next tr

Aug 313 min read

Grief as a Barrier to Travel: When Life Gets in the Way of Our Adventures

Ever had life interrupt your travel dreams? Grieving canceled trips is more common than you think. Here’s how I’ve navigated grief over lost adventures, and found meaningful ways to explore close to home instead.

Aug 193 min read

Solo Story: Alaska, Anxiety, and the Quiet in Between

I planned an incredible adventure—two Alaska cruises, glacier excursions, and a joyful reunion with my daughter. But just days before departure, everything changed. Life doesn’t always follow the itinerary, and instead of a dream adventure, I found myself on a journey inward. Through canceled plans, quiet moments, and emotional upheaval, I discovered that sometimes, stillness offers the deepest healing of all.

Jul 95 min read

When Panic Hits on the Road: Handling Anxiety When Solo Traveling

Coping with anxiety while grieving on a solo trip? Learn calming tools, safety tips, and how to turn panic into peace while traveling alone through grief.

Jul 94 min read

My First Solo Trip, Part One: Orlando

What began as a family trip to Orlando quickly turned into my first solo adventure. From navigating theme parks alone to discovering freedom at Disney Springs, this journey reminded me that going solo doesn’t mean going without joy. A few awkward moments? Sure. But the confidence, freedom, and fun made it an unforgettable experience I’d gladly repeat.

Jun 183 min read

Strategies for Embracing Loneliness During Solo Travel

Solo travel can bring breathtaking sights and bold adventures—but it can also bring moments of loneliness. This guide offers mindful strategies to embrace solitude, build connections, and turn alone time into a source of strength, growth, and deeper self-understanding.

Jun 184 min read

Practical Tips for Embracing Solo Travel

Grief can feel overwhelming—but solo travel offers a powerful path to healing and self-discovery. In this post, we share practical tips for navigating your journey with confidence and care. From starting small to embracing independence, these insights can help you find peace, purpose, and strength as you explore the world on your own terms.

Jun 182 min read

Great Destinations for First-Time Solo Cruisers Navigating Grief

Solo cruising after loss can be a powerful path to healing. From Alaska’s quiet fjords to Japan’s mindful traditions, these five destinations offer peace, reflection, and connection. Whether you're drawn to nature, culture, or community, each journey provides space to grieve, grow, and rediscover joy—one port at a time.

Jun 184 min read

Navigating the Waves of Solo Travel: A Guide to Finding Joy in Tough Moments

Your first solo trip after loss is an emotional journey of healing and rediscovery. This guide offers gentle support as you navigate grief, embrace meaningful moments, and find comfort in new experiences. With tips for self-care, solo-friendly activities, and emotional reflection, you'll learn to balance sorrow with hope—one step, one sunrise, one memory at a time.

Jun 184 min read